WHAT MAKES YOU EAT MORE!!!

SERIES (3)

Desserts are sweets usually given after a meal, while some avoid it on dieting grounds; others actually look up to a dessert after a meal to excite (sweeten) their taste bud.

"Variety"
Even after eating a large meal, we often "make room" for dessert, because a desire for sweets hasn't been satisfied. Ann Gaba, a registered dietitian at New York Presbyterian Hospital, says that sometimes all it takes is a bit of fruit in a salad during a meal to curb a sugar craving.

Are you dieting? and therefore forego your dessert or are you one of those who can't do without their sweets after each meal, where do you belong!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!